Neuroscientist Camilla Nord, who has just published her first book The Balanced Brain, explains why mental health science is increasingly about what works for individuals – from psychedelic therapy to exercise regimes.
There’s no arguing with numbers but that doesn’t mean that the recently released BMJ study suggesting the pandemic’s impact on mental health was negligible isn’t perplexing. The study’s authors, listed here, compared symptoms reported before and during the pandemic, finding “most symptom change estimates for general mental health, anxiety symptoms, and depression symptoms were close …
Is It Time To Revise The COVID Mental Health Narrative? Read More »
It’s time to dive back into the data! Here are my new and noteworthy picks for this month. Maybe it’s time to switch up your beverage of choice: new research from Kumamoto University suggests Japanese matcha tea powder improves symptoms of Depression. Through long-term observation of over 5k 9 and 10 year olds, a Yale …