After Labor Day weekend, I consider it Fall. September was the shot of energy I needed; the desire to engage with research returned to me. The star of September’s show was the leak of internal Facebook documents, initially published by the Wall Street Journal, showing years of incriminating data obtained by the platform. Facebook’s studies …
It has been three years since I started talking and writing openly about my Depression and life with a Bipolar 1 family member. Being transparent about my struggle has changed the rules of engagement in my conflict with mental illness. I discovered that by talking only to therapists and an inner circle for so long, …
I offer up my story because I want us all to feel free to be transparent. I’m not a clinician and I don’t have the answers. But in the 20 plus years I’ve been dealing with the “black dog”, I have some hard-earned wisdom about what works for me. These gems come from the lengthy …