Discover a New Way to Approach Mental Health
Join us in the fight to end mental health stigma.
community & Creativity
Community is at the heart of Bigger Than Depression. We support a vibrant, supportive network where individuals can connect with others who understand their struggles. Through forums, discussion groups, and social media engagement, we facilitate meaningful interactions that promote healing and resilience.
Stigma Combat
Information and resources combat stigma and promote understanding.
Digital Therapy
Storytelling is empowering enough to transform your mental health journey.
Leadership Support
Find tools and guidance to integrate mental wellness into leadership roles.
Meet the Founder
Elsie Ramsey’s unwavering dedication to mental health advocacy finds its most powerful expression through storytelling. Her passion is evident in everything she does, whether its hosting podcasts, crafting short films, or engaging in other narrative mediums. Elsie believes deeply in the power of stories to connect and heal, and she uses her platform to shed light on the often misunderstood subject of depressive illness.
Empowering Mental Health Advocacy Through Storytelling
Creating a World Free from Mental Health Stigma
Compassion, Empowerment, and Authenticity
Transforming Lives One Story at a Time
Read Stories & Add Your Own
Digital narrative therapy increases mental health knowledge by encouraging individuals to explore and articulate their personal experiences, which can lead to a deeper understanding of their mental health. The process of narrating one’s story often involves identifying patterns, triggers, and coping mechanisms, thereby enhancing self-awareness.
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Can You Take Antidepressants If You Have High Blood Pressure?
For anyone managing depression, finding the right medication can feel like an uphill battle. Add high blood pressure (hypertension) into…
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The Case of Victoria Lee: A Call for Change
If you’re like me, the news of Victoria Lee’s recent death at the hands of police officers got to you….
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Top August Research
It’s my job to pour over mental health research on a monthly basis to bring you the highlights. August yieded…