Our Transformative Journey

At Bigger Than Depression, we are dedicated to transforming lives through digital narrative therapy. Our focus is on combatting stigma, boosting self-assurance, and elevating mental health literacy.

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Our Purpose

Elsie Ramsey created Bigger Than Depression to provide a platform for individuals to explore their mental well-being through creative and interactive narrative therapy methods. We work to break down barriers, foster understanding, and promote mental health awareness.


Core Values

Compassion and Empathy: We approach each individual with compassion and empathy, fostering a supportive and non-judgmental environment.
Inclusivity and Diversity: We celebrate diversity and inclusivity, valuing the unique experiences and perspectives of every individual.
Innovation and Creativity: We continuously innovate and utilize creative approaches to empower individuals on their mental wellness journey.

Our Approach to Healing

We believe in a holistic approach to mental wellness that combines technology, storytelling, and therapeutic techniques to facilitate healing and growth.

Digital Narratives

Utilizing digital storytelling as a powerful tool for self-expression and reflection, enabling individuals to explore and articulate their emotions.

Community Support

Creating a supportive community environment where individuals can connect, share experiences, and receive encouragement and understanding.

Education and Empowerment

Empowering individuals with the necessary knowledge and tools to enhance their mental health literacy, promote self-care, and cultivate resilience.

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