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FAQs

Frequently Asked Questions

Have a question in mind? Check out our frequently asked questions below.

No, Bigger Than Depression is a non-profit organization dedicated to mental health advocacy and awareness.

Digital narrative therapy is a form of therapy that uses storytelling as a means to improve mental health outcomes and self-awareness.

You can contribute by sharing your story, accessing resources, and supporting mental health initiatives in your community.

Individuals with lived experience of a mood disorder are encouraged to submit content to the blog to share their stories and insights.

Bigger Than Depression combats stigma by fostering open dialogue, sharing personal stories, and promoting mental health literacy.

Empowering Mental Health Solutions

Empowering Mental Health Solutions for All

Explore our digital narrative therapy programs for personalized support and growth.

Empowerment Pack

Boost your mental health journey with our curated resources.

Storytelling Sessions

Engage in transformative storytelling sessions for healing and growth.

Leadership Support

Enhance your leadership skills with our mental health support workshops.

Proud Moments

Recognitions and Certifications

Recognitions and Certifications