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Elsie’s Leader Voices Podcast Episode

About Episode: “Could depression be an asset in your leadership? Elsie Ramsey, founder of the nonprofit Bigger than Depression, says it can. She says depression has helped her navigate workplaces, build lasting relationships, and promote her ideas. Comedian Tristan Bowling is in a different place in his journey. Sadhna talks with both about the profound …

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Actor and Musician Eric West Talks Politics, COVID, and Feeling Good

Day in and day out, we’re told by journalists and public health authorities that 2020 and now 2021’s events are inflicting collective trauma on the general public. There’s no question that they’re right. So how do we continue to live through uncertainty, death and isolation? How will we treat the trauma that will cast long …

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The Road Out by Ben Romberg

It’s 1:13 am. The heat in the house had been automatically lowered a few hours previously to accommodate sleep time, but I was not sleeping.  It’s the dead of winter in Minnesota. The seasonal depression has been in full effect for weeks now. I’m lying on the couch scrolling through Facebook, comparing my life with others.   I bet …

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What Does Radical Self Love Mean? by Elsie Ramsey

Today I listened to a message about ego. The Reverend Phil asked a congregation worshipping virtually — many likely disheveled and still in pajamas — ”what is the source of your righteousness”? Is it the clothes you wear? The restaurants where you (used) to eat? Your political affiliation? Your preferred streaming platform? That last one …

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